Values Re-alignment
A 3-Session Coaching Journey to Reconnect With Who You Truly Are
Are you moving through life, work, relationships, or routines that should feel okay—but something isn’t clicking?
When life starts to feel “off,” confusing, heavy, or just… uninspired, it’s often a sign that you’re acting out of alignment with your core values.
This package helps you understand what matters most—and teaches you how to make choices that reflect your true self with clarity, confidence, and integrity.Whatever it is, the way you tell your story online can make all the difference.
What This Coaching Journey Helps You Do
Values Re-Alignment is a foundational, transformational process that helps you:
Identify the 3 core values that define your decisions and behaviour
Recognize, in your body and emotions, when you’re aligned—and when you’re not
Understand the deeper needs beneath frustration, friction, indecision, or “stuckness”
Gain clarity on the area of life you want to shift
Learn a repeatable framework for realigning anytime life feels overwhelming or confusing
Take grounded, values-based action with confidence
You’ll walk away with a personal “internal compass” that you can use for the rest of your life.
What You Get (Session Breakdown)
Session 1 — Values Deep Dive
We explore a current challenge, the emotions and needs beneath it, and a peak experience that reveals what energizes and nourishes you.
You leave with: A long-list of values + homework to choose your Top 3 Core Values.
Session 2 — Embodying Alignment
We deepen into the felt sense of each value—how alignment and misalignment show up in your body, emotions, and choices.
You leave with: A personalized Values Structure (word, object, image, symbol, or sensory anchor) that helps you remember and access your values daily.
Session 3 — Turning Values Into Action
Now that your values are clear and embodied, we apply them to the real-life area you want to shift. We brainstorm possibilities and identify what you want to say YES to—and what you want to say NO to.
You leave with: Values-based intentions and an action plan you feel confident implementing.
By the end of this package, you will have:
✓ Your Top 3 Core Values clearly named
✓ A simple structure to help keep them top-of-mind
✓ A reliable way to know when you’re out of alignment
✓ A tool (incl. Wheel of Life) to assess fulfilment in any life area
✓ A method for choosing values-aligned actions
✓ A set of intentions for moving forward in one focused area
✓ A repeatable framework you can return to any time you feel misaligned
This isn’t a temporary mood boost.
It’s a lifelong internal compass.
Who It’s For
If you are…
Moving through life, work, relationships, or routines that should feel okay—but something isn’t clicking
Looking to reconnect with who you truly are and express that authentically
Ready to invest time, energy, and intention into your personal growth
Willing to take ownership of your choices
Open to reflection, new perspectives, and gentle challenge
Someone who values deep, meaningful inner work (not surface-level fixes)
Able to see setbacks as learning rather than failure
Someone who appreciates structure and flexibility
…then you’re in the right place.
Investment
Regular price: $375 USD
Promo price: $188 USD
(Canadians pay the same amount in CAD via e-transfer.)
This short-term, low-barrier package allows you to experience meaningful coaching at an accessible rate—while supporting me in expanding my practice, community reach, and referral network.
Why Values Work Matters
When you act from your values, you’re living as your most authentic self.
That’s when:
Life feels more easeful
Decisions get clearer
Relationships strengthen
Energy flows rather than drains
You experience satisfaction, momentum, and joy
And the benefits ripple outward—to your work, to the people around you, and to the collective.
Living in alignment is a gift to yourself and to everyone you impact.
What Others Are Saying
— Squarespace
Ready to Re-Align?
Your next chapter begins with clarity. Clarity begins with your values.
Click below to book your first session.